MNTL Game: Daily Check In | Men's Mindfulness and Accountability Journal

**Purchase via Amazon**

MNTL GAME: Daily Check-In is a mindfulness and accountability journal designed for men who want to level up mentally, emotionally, and personally. Created by siblings behind MNTL Game and Ory Ery, this guided journal helps you pause, reflect, and take charge of your mindset — one day at a time.

Each daily check-in walks you through simple yet powerful prompts to help you:

• Track your mood and energy levels

• Reflect on what’s working (and what’s not)

• Flip negative moments into positive lessons

• Build self-awareness, focus, and confidence

• Create space for free thought and real reflection

This journal isn’t about being perfect — it’s about being present.
Journaling is a form of therapy that helps men process emotions, reset after challenges, and develop stronger mental habits. Whether you’re on a growth journey, working through life’s stress, or simply trying to stay consistent, MNTL GAME keeps your head in the right space.

Ladies — this makes the perfect gift for your husband, boyfriend, brother, or son. It’s more than a notebook — it’s a daily tool for self-growth, emotional clarity, and accountability.

Stay grounded. Stay focused. Stay in the game.
MNTL GAME x Ory Ery — Mindset Starts Here.